The Temple College Circle of Support is Here to Help

Our mission is to provide comprehensive wraparound services to help students navigate the challenges of adult life. This page offers videos and resources focused on supporting your physical and mental health needs.

Circle of Support Services

Stress, Recognizing the Difference screen-shot from video

Mental Health Lunch and Learn with Melissa Mitchell - April 2025

In this session, Melissa Mitchell, MS—Mental Health First Aid Instructor and advocate—discusses the impact of stress on mental health and how to overcome the stigma of seeking support. Melissa has over 20 years of experience in the mental health field.

Screen-shot of Cynthia Martinez leading a short Yoga session

Yoga with Cynthia

Join Yoga Instructor Cynthia Martinez for a short, calming session designed to help you unwind, relax, and reconnect with yourself. This practice supports both mental and physical well-being—boosting mood, reducing anxiety, and improving focus.